Return to yourself
Sometimes my motion has a grace and balance that I thought I had permanently lost. I recently realized that in the past few months I have rarely worn the emergency knee support that I had come to rely on...
Elissa is a glowing, positive, compassionate
Tai Chi lessons with Elissa have made a tangible difference
Find balance, strength, fluidity and calm
I highly recommend my Tai Chi instructor Elissa Berardi. She is a terrific teacher--very calm and centered. And she is patience personified! After a long illness she helped me to rebuild strength. I’ve made significant improvements over
After chemo I suffered from neuropathy in my feet.