Return to yourself

Sometimes my motion has a grace and balance that I thought I had permanently lost.   I recently realized that in the past few months I have rarely worn the emergency knee support that I had come to rely on...

 Elissa is a glowing,  positive, compassionate
teacher who is finely-attuned to her students.  
She is endlessly patient and pays loving and
close attention to her students, adjusting each
​session to our particular needs. 
-- Dee H. ​  

Tai Chi lessons with Elissa have made a tangible difference
in alleviating the pain and fatigue I experience with
fibromyalgia.  Her mastery of Tai Chi and her deep understanding of the philosophical underpinnings of Chi Gong are imparted with great patience, sensitivity and
​even humor; making her the ideal teacher.   I leave her class physically, mentally and spiritually restored.
​-- Laura S. ​

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Find balance, strength, fluidity and calm

​I  highly recommend my Tai Chi instructor Elissa Berardi.   She is a terrific teacher--very calm and centered.  And she is patience personified!   After a long illness she helped me to rebuild strength.   I’ve made significant improvements over
the last few months, and I attribute them to Elissa.  
​-- Pat M.

After chemo I suffered from neuropathy in my feet. 
​Qi gong helped my “find” and own the soles of my feet once again.  I appreciated recapturing my sense of balance and my comfort in using my legs for walking, dancing and learning additional Tai Chi.  
-- B. H.