Elissa Berardi
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Tai Chi in the News

​

​Articles on the many benefits of Tai Chi​​


NY Times: 

​Many benefits of Tai Chi
​​Building Strength
​Eases Fibromyalgia
 Reduces depression for seniors


Mayo Clinic:

Reduces stress

Harvard:

About Tai Chi and it's many benefits
​Tai Chi Improves Memory 
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  • Home
  • About
  • Classes
  • Testimonials
  • Contact
  • In the press
  • photos