Tai Chi and Qi Gong Personal Training
Current Classes for Spring 2026
Tai Chi for Arthritis, Osteoporosis and Falls Prevention
at Center on the Hill in Philadelphia, Pa.
Tuesdays, April 14- May 19 at 11:30am-12:30pm (6 week session)
Explore Tai Chi Basics in the Ballroom
Community Arts Center, Wallingford Pa.
Wednesdays, 4/8/26-4/29/26 :11:30am-12:30pm (4 weeks) class size is limited to 10 students
Community Arts Center, Wallingford Pa.
Wednesdays, 4/8/26-4/29/26 :11:30am-12:30pm (4 weeks) class size is limited to 10 students
Elissa's class has a wonderful balance of fluid Qi Gong movements that flow into disciplined Tai Chi forms that we love learning as a couple. We are already seeing the difference, with a reduction of stress and better balance and strength, and we expect these dividends will continue as we age. --R. and L.W.
To Inquire about a Workshop, Lecture Demo or Class for your Organization
Many thanks to Arcadia University for inviting me on to share the joys and benefits of Tai Chi and Qi gong at their "Stay Fit" classes for Individuals with Parkinson’s Disease or Multiple Sclerosis.