Tai Chi and Qi Gong Personal Training

Current Classes for Winter 2026


Tai Chi for Arthritis, Osteoporosis and Falls Prevention
 at Center on the Hill in Philadelphia, Pa.
​ Tuesdays,  February 17- March 24 at 11:30am-12:30pm (6 week session)
Coming this Spring:
Tai Chi. What is it Good for?   Absolutely everything!
Workshop at Community Arts Center, Wallingford, PA
Saturday, March 21, 10:30 - noon in The Ballroom
Registration Required 
Tai Chi for Health and Harmony, Part 2
Community Arts Center, Wallingford, PA

Wednesdays, 4/8/26-4/29/26 (4 weeks)
11:00 till Noon in the Ballroom
Class size is limited to 10 students

For those who took Part 1, or have some Tai Chi experience and permission of the instructor.

Elissa's class has a wonderful balance of fluid Qi Gong movements that flow into disciplined Tai Chi forms that we love learning as a couple.  We are already seeing the difference, with a reduction of stress and better balance and strength, and we expect these dividends will continue as we age.   --R. and L.W.                              


To Inquire about a Workshop, Lecture Demo or Class for your Organization

Many thanks to Arcadia University for inviting me on to share the joys and benefits of Tai Chi and Qi gong at their "Stay Fit" classes for Individuals with Parkinson’s Disease or Multiple Sclerosis.  
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